Succeed without losing yourself and reclaim your inner freedom.
For leaders, professionals, and individuals who want to show up fully, communicate more clearly, and change how they operate.
LEADERS & ORGANIZATIONS
When what got you here isn’t enough anymore.
A new role, a big change, pressure, speaking up, difficult relationships: some situations reveal the limits of the way we usually do things.
Even with solid experience and skills, there may come a time when you need to evolve, to bring more clarity, impact, and freedom back to how you lead and work.
INDIVIDUALS
You have a feeling you could be living differently.
You’ve probably done a lot of self-reflection. You’ve gained insight, done the work. And yet the same reactions, roadblocks, or doubts keep coming back.
You sense there’s another way to be: freer, truer, and more in tune with who you really are.
See what’s really running the show, so you can choose differently.
We’ve all developed ways of thinking, reacting, and acting that helped us move forward and succeed. What helped us yesterday can hold us back today.
Stress, lack of confidence, trouble setting boundaries, complicated relationships, a loss of meaning… The problem isn’t always the situation itself. Sometimes it’s the way we respond to it.
My work is to shed light on what’s really going on beneath the surface, so you can make different choices.
Not to become someone else, but to be more fully yourself.
Meet Stéphanie
I’m Stéphanie Ruder Schoof, coach, trainer, and Somatic Experiencing® practitioner.
For over 25 years, I’ve worked with executives, professionals, teams, and individuals, in Switzerland and internationally, helping them navigate transitions, challenges, and moments when something needs to change.
My own professional journey has taken me from human resources and career development into coaching, and eventually toward a deeper understanding of how our bodies, emotions, and nervous systems shape the way we experience life and respond to change.
I’ve always been fascinated by how we become who we are, what shapes us, and how we can continue to grow while staying true to ourselves.
Over the years, I’ve come to appreciate that insight alone isn't always enough to create lasting change. We may understand our patterns and still find ourselves repeating them. That's where my work begins.
I start with who you are and what you already bring: your strengths, your experiences, your ways of responding to the world. Together, we explore what may be getting in your way, discover possibilities you haven't yet considered, and find ways forward that feel right for you.
I'm not here to tell you who you should become. I'm here to help you understand yourself more deeply and learn to work with yourself rather than against yourself.
What clients say
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I was able to identify beliefs I’d carried at work for more than twenty years. I’m now doing a completely different kind of work, and for the first time in years, I feel fulfilled at work.
— Mark
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Thank you for your support, encouragement, and advice during this difficult period. I think I learned a lot about myself, and thanks to you. My success is yours too, and I feel very lucky to have met you.
— Patrick
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I make decisions with more peace of mind, I manage stakeholders better, and I’ve set up work rhythms that give me energy instead of draining it.
— Laure